by Sarah | May 8, 2021 | Blog
In 2008, I was in the Sacred Valley in Peru, on a terraced hillside and in ceremony with a small gathering of Priests. In a circle of smoke, small items were unwrapped with white crumpled paper creating its own pile beside a growing altar of so many little things. ... 
by Sarah | Mar 17, 2021 | Blog
Hear Sarah share and explore dreaming on the Geode Podcast Sarah joins Stephanie Wood on the Geode Podcast. Season 1, Episode 17:Is Lucid Dreaming The Answer To Our Dystopian Nightmare? LISTEN HERE From the host of The Geode Podcast, Stephanie Wood “A... 
by Sarah | Nov 12, 2020 | Blog
I remember as a child my summer holidays in Norfolk, walking out across and through estuary mud and out to the Scolt Head sandy dunes. Here we would stay all day, playing along the beach/sea edge. The walk had to be taken at low tide and carefully marked with cairns... 
by Sarah | Jun 22, 2020 | Blog
Lament: (lament, an expression of sorrow) First awaken and lament To brown and black bodies I say to all of you that all the ways my ancestors have hurt in any way seen or unseen, known or hidden, remembered or buried, denied or walked away from, I sit in true lament.... 
by Sarah | Apr 29, 2020 | Blog
Resources to keep us embodied during these times Sarah has been collecting different resources, videos, and poetry to help us all keep embodied throughout Shelter-in-place. This list has been put together and curated by Sarah and Lisa Fitzhugh